NEW live and on-demand parenting classes are NOW available! Click here to check them out and sign up today!

The Parenting Clubhouse Podcast Episode 22: Gearing Up for School Part 2: Bedtime Routines

bedtime podcast school Jul 30, 2019


Listen and Subscribe on:


Hi there and welcome! We are continuing with our Gearing Up for School series because I know so many of you are in countdown mode to the new school year. Today I will be talking all about bedtime routines and how to use them to set your child up for success. Let’s do it! 

#1 Set a bedtime

If we want our children to be successful in school and in life, they need to have that adequate sleep, so setting a bedtime is a must. Not only do we need to set a bedtime, but we also need to be consistent with that bedtime. This means that our children should follow the same bedtime on weeknights and on the weekend. If we haven’t started following this schedule yet, now’s the time. 

#2 Have a bedtime routine

A bedtime routine includes all of the activities that your child needs to accomplish at night to prepare for bed. For example, taking a bath, brushing teeth, putting on pajamas, reading a bedtime...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.